On the Job and Off develops online training for first responders through education and shared experience.
Are you interested in signing up your department? Book a call with us to see how the platform works.
At a time when it feels that we are more separated than ever, it can be especially hard doing the work we do. In this course, you will learn how to provide support to those who need it most and how to get the support you need, too.
Addiction can impact anyone—from the people we serve to those we serve alongside every day. In this course, you will learn about the prevalence of addiction, why it is difficult to overcome, and how to help those who are struggling with it, including your fellow first responders.
Before the pandemic, your job was complicated enough. In this course, you will learn some practical tips for helping yourself and others during this demanding crisis and for keeping up with the ever-changing dynamics of the pandemic as it unfolds.
This mini-course features a morning wake-up routine and an audio-only mindfulness practice to help with sleep and recovery. These videos are brought to you by our friends at Yoga for First Responders and are a great way to start and end your day!
Families of first responders report feeling significantly impacted by the mental health struggles of the emergency services. This course is designed for your loved ones and equips them with the tools they need to support you on the job and off.